We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Shortness of breath, or dyspnea , is an uncomfortable condition that makes it difficult to fully get air into your lungs. Problems with your heart and lungs can harm your breathing. Some people may experience shortness of breath suddenly for short periods of time.

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Sudden shortness of breath, or breathing difficulty dyspnoea , is the most common reason for visiting a hospital accident and emergency department. It's normal to get out of breath when you've overexerted yourself, but when breathlessness comes on suddenly and unexpectedly, it's usually a warning sign of a medical condition. This guide shouldn't be used to self-diagnose your condition, but should give you an idea of what's causing your breathlessness. You should call your GP immediately if you have sudden unexpected shortness of breath, as there may be a problem with your airways or heart. Your GP will assess you over the phone, and may either visit you at home or admit you to hospital. If your shortness of breath is mild or the result of anxiety, you may be asked to come to the surgery rather than a home visit. If you've struggled with your breathing for a while, don't ignore it.
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Oftentimes, those causes are easily fixable or explainable. You may, for example, simply need to loosen a too-tight belt or take it a little easier after spending a long time in bed. In other cases, however, breathlessness — what doctors call dyspnea — may signal the presence of an underlying health problem such as a respiratory illness, heart disease, allergies, or obesity. In addition to feeling as if you cannot take in enough air, symptoms of dyspnea, according to the journal American Family Physician , can include the following: 1. How can you know if your shortness of breath warrants medical attention? If you have a chronic condition associated with breathing problems such as chronic obstructive pulmonary disease COPD , a certain level of breathlessness may be normal for you, adds Geoffrey Mount Varner, MD , an emergency room physician in the Washington, DC, metropolitan area. Any worsening of preexisting symptoms, however, is cause for concern. Varner explains. The Mayo Clinic advises you to call a primary care doctor if shortness of breath meets these criteria: 2.
Difficulty breathing dyspnea is a common complaint, affecting about 1 in 10 adults 1. Like abdominal pain, dizziness, or fatigue, 2 minor breathing difficulties can have many possible causes. Obviously you should discuss stubborn breathing troubles with a doctor — especially if you have other worrisome symptoms, like pain or trouble staying upright.