Pilates will strengthen your core muscles and your deep back muscles, helping you achieve relief for your back pain. Want to become a Pilates Instructor? With a regular Pilates program, we feel better, we move better, we breathe better, we sleep better, we digest our food better. You will feel safe and comfortable working with our highly qualified instructors. The best part of your My Pilates Wellington experience may be the individualized attention you receive making sure you understand each exercise and each movement for a completely transforming workout.
Movement is Medicine
Welcome to My Pilates Wellington!
Whether you want to get fitter, combat pain, boost your wellbeing or just age a little more gracefully, MyPilatesTime makes it easy to achieve your health goals with fun, engaging online pilates classes. Show your body the love and respect it deserves and finally rediscover your zest for life! We help every woman feel her best and learn to move her body in a way that brings her joy. Ladies, sometimes we tend to be pretty hard on ourselves. Have you ever caught yourself saying…. I usually end up with an injury that stops me from making any real, measurable progress! At MyPilatesTime we want you to stop dreading the thought of working out and instead, we want you to start developing a healthy, happy relationship with exercise and finally feel at home in your body. Would you try it? No… Not just fitting into your favourite red dress or seeing a certain weight on the bathroom scales. We mean genuinely loving and feeling amazing in your body.
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For a peek into our studio, please watch this short video!
I have never been happier than now with my core strength! All The instructors in the studio really know how to help you change your body. Melanie gives a challenging workout with perfect verbal cues for good form. Some of the new instructors like Amy are adding their personal strengths to the mix. I love all the instructors for their humor and positive energy! Thank you!!!! MPS is my morning home.
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